All I keep hearing is ‘I want …’ and ‘I have to …’ way more often than any appreciation of ‘thank you’ or even the hint of giving back. It’s driving me crazy. These kids don’t appreciate anything.” Let me ask, have you rattled off some version of this sentence before? Like most of us parents, I’m sure you have. After this thought starts to sprout, what tends to happen next? Yup, we fall prey to getting on our soap box of all the other families and children around the world who don’t have enough food, clothes, shelter and toys. Even though we feel compelled to say it, how much does it actually resonate? Sure, our kids might “get it” for a moment but often it becomes a fleeting moment motivated by guilt that has little sustainable impact. Well, it certainly doesn’t have to be Thanksgiving or the holiday season to bring the Attitude of Gratitude front and center to our home all throughout the year. So how do we keep the attitude of gratitude present and in the moment? I’m glad you asked ;) …
Here are 3 ways to keep using your conscious parenting skills for this season and beyond: 1. Making a daily practice: As we continue flexing our self-awareness muscle, let’s reflect on how often in a day our kids hear us saying “Thank You” or “I appreciate it when …”? Gratitude, thanks and giving are cultivated in the daily practice of recognizing and acknowledging our loved ones for all that they’re doing. It is easy and common to get caught up in the daily trap of calling out all the things the kids are not doing or not getting right. Start today and make it through the week with saying...
I invite you to add more examples in the COMMENTS section! 2. Acts of Service: Here’s a little different twist to doing something of service. I am definitely all about picking a local church, pantry or school supported event that gives back with volunteering or donations during this time of year. Let’s take it a step more personal and to the heart! Perhaps there’s a cousin, grandparent, uncle, aunt, friend or even one another that will greatly appreciate and be in thanks for doing a little something special, unexpected and extra for whatever is going on their lives? We often don’t have to go very far to find people in need of some T.L.C. Looking around to those in our immediate circle can provide a tangible level of impact for our kids to experience a “cause and effect” that resonates. Get together with your kids and identify someone in your lives that can benefit from your “giving” of time, attention and support this season. I invite you to add more examples in the COMMENTS section! 3. Flip the Script: Do you ever have your kids open a gift and it doesn’t phase them? It’s like, “ok, next…!” Well, here’s a little something to bring more mindfulness to receiving as there is an interconnected relationship between the act of giving and receiving.
I invite you to add more examples in the COMMENTS section! From my family to yours, Happy Thanksgiving and I wish you much love, warmth and inspiration in your celebrations. Enjoy the holiday weekend! |
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