| Self Balanced Solutions

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  • Home
  • Meet Sandra
  • Work With Me
    • Assessment
    • Mindful Parent Series
    • Parenting Tribe Mastermind
    • Group Coaching
    • Private & Personalized Coaching
  • Free Resources
  • Praises
  • Blog and Videos
  • Wisdom Shop
  • Contact Us

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Want to learn HOW to parent more Mindfully?
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Contact Us
Self-awareness builds mindfulness and this personalized blueprint
gives you a snapshot on the key factors that influence your parenting.

Understand your unique profile and make-up
Learn how to start parenting mindfully and identify where & how to course correct

7 Levels of Mindful & Conscious Parenting Assessment.
Online
70-Questions
Takes 20 minutes
Followed-Up by a Personalized De-Brief Session (90-min)


A transformative step towards changing parenting at its core
When we empower parents in their self-leadership we strengthen the parent-child relationship and empower children to be healthy, happy, positive, confidant, loving, thoughtful, responsible, insightful and self directed individuals as they navigate the ups & downs of their world.


Take a Deep Dive & Connect with your "Higher Parent"
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Identify where your triggers come from
Be able to press pause in the chaos and consciously choose more anabolic ways of responding and managing the power struggle, defiance and tantrums
Be empowered with tangible alternatives to your current parenting
Learn how your mindset, attitude & perspective are influencing your parenting
7 Levels of Conscious & Mindful Parenting
The Ultimate Parent Stress Test!
* The Energy Leadership Index ™ (ELI™) tool is used to measure baseline results*

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Contact Us

​This is an on-line assessment coupled with a personalized 90-minute debrief of your results. It’s a chance to understand your profile and the patterns lying underneath what helps you achieve vs. what’s holding you back from parenting without fear, guilt, control or frustration.
 
The results are a personalized snapshot of how you operate and lead on a day to day -- when “all is going well” vs. when under stress.  Your “stress profile” is a crucial component because so much of parenting is done under stress and HOW we react, what we say, the way we discipline is clouded by our stress reactions.

*The good news ... this is the area where we can make significant changes!

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​Stop Reacting and Start Responding
I'M READY TO GET STARTED!
I want to RELEASE my stress & frustration
Let's Connect!
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Email Address:
[email protected]​

​​Telephone Number:
(917) 620-5122
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