Sandra is a wife and mother of three and intimately knows what it takes to juggle competing demands and priorities as she is a mom "walking her talk" amongst the day-to-day realities of our time.
Sandra is the owner and founder of Self Balanced Solutions, LLC – a coaching and self-improvement company that equips parents with tools and strategies on how to move from surviving to thriving while engaging their inner parental wisdom.
Sandra masterfully merges the mindset work of mindful and conscious parenting from her coach training + certification from iPEC Institute, with the practical applications of tools, strategies and techniques rooted in her training and certification as a Positive Discipline Parent Educator.
The combination of these two paradigm shifts gives her the ability to transform parents' lives filled with stress, overwhelm and angst. Her work addresses parenting from core - working from the inside, out. Blending her experiences as a life coach, leadership trainings, mental health background and most importantly as a parent, Sandra empowers parents to be more conscious, aware and purposeful in creating a more loving, engaged and positive family experience.
She is attentive, intuitive, professional, and authentic in her approach. She listens intently and holds her clients' goals/interests as the priority for their work together.
With 17 years experience, Sandra's background includes management, training and facilitation, workshop development, individual client work (both in therapeutic and non-therapeutic settings), leadership development & training, cross-cultural competency, and team building.
Sandra is the owner and founder of Self Balanced Solutions, LLC – a coaching and self-improvement company that equips parents with tools and strategies on how to move from surviving to thriving while engaging their inner parental wisdom.
Sandra masterfully merges the mindset work of mindful and conscious parenting from her coach training + certification from iPEC Institute, with the practical applications of tools, strategies and techniques rooted in her training and certification as a Positive Discipline Parent Educator.
The combination of these two paradigm shifts gives her the ability to transform parents' lives filled with stress, overwhelm and angst. Her work addresses parenting from core - working from the inside, out. Blending her experiences as a life coach, leadership trainings, mental health background and most importantly as a parent, Sandra empowers parents to be more conscious, aware and purposeful in creating a more loving, engaged and positive family experience.
She is attentive, intuitive, professional, and authentic in her approach. She listens intently and holds her clients' goals/interests as the priority for their work together.
With 17 years experience, Sandra's background includes management, training and facilitation, workshop development, individual client work (both in therapeutic and non-therapeutic settings), leadership development & training, cross-cultural competency, and team building.
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Sandra has been able to support and foster her clients' abilities to:
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Sandra is continuously developing her skills and growing. She is a co-author of Today’s Inspired Latina, Vol 2, a graduate of the Institute for Professional Excellence in Coaching (iPEC), a certified Energy Leadership Master Practicioner (ELI-MP), a member of the International Coach Federation (ICF) and its local New York City ICF chapter, and Certified Positive Discipline Parent Educator.
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In 2015, Sandra’s also pushed herself to successfully launch The Cozy Joey by Mulier™ with the help of a fully funded Kickstarter campaign. The Cozy Joey is a unique 3-in-1 coat for moms that embraces fashion, function and versatility as its priority. This piece seamlessly transitions between 3 seasons (fall, spring and winter) and 3 phases of motherhood (maternity, baby wearing and “just mommy”), giving style conscious moms the option to integrate their babies into their everyday!!
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Sandra on Harry TV
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