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  • Home
  • Meet Sandra
  • Work With Me
    • Assessment
    • Mindful Parent Series
    • Parenting Tribe Mastermind
    • Group Coaching
    • Private & Personalized Coaching
  • Free Resources
  • Praises
  • Blog and Videos
  • Wisdom Shop
  • Contact Us
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Thank you so much for your interest in my new checklist, “3 Steps To Connect With Your Kids.”
​If you have any questions about it, please schedule a complementary discovery call: 
live.vcita.com/site/selfbalancedsolutions.
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While the checklist almost works like magic to create immediate results, there’s a really slick way to get even more out of this product. How? By getting your hands on my latest eBook, “6 Elements To Mindful & Conscious Parenting.”

​Check it out: 
Save 40% with coupon code: SPECIALOFFER
Original price: $27 NOW ONLY $17
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BUY NOW
Save 40% with coupon code: SPECIAL OFFER
Original price: $27 NOW ONLY $17
Incorporating Left & Right Brain
Let’s begin exploring the important distinctions between anabolic and catabolic parenting.  HINT: It's the way each parent thinks.

Parent Leadership
Parents, whether we're conscious of it or not, each and every one of us is a leader. How well we lead depends on the kind of energy we have to engage ourselves and children, and our level of self-awareness & consciousness in how we “show up”. 

Garnering Support & Participation
Most of us have been taught that delegating is something that we need to do in order to be effective and to get things done.  And in fact, that is true – however, anabolic parents take it a step further. 

Communication & Sharing Information
In any type of leadership role – whether as a CEO of a Fortune 500 company and most especially as a parent, imparting information is an integral and essential part of leading. Catabolic parents give information, while anabolic parents share information.  

Examing Ourselves
Here’s to examining how our actions and attitudes affect the results we see and its impact on the people around us.

Having a Plan
Let’s look at and compare how having a plan makes a difference in approaching and addressing everyday circumstances.
Let's Connect!
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Email Address:
Sandra@SelfBalancedSolutions.com​

​​Telephone Number:
(917) 620-5122
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